Personal Trainer & Author,
Scott Shoemaker

Pattern Fitness- Your Body, Your Mind, Your Workout!


Personal Training

I'm currently working on putting together the training business and getting everything in place to help others!    Please be patient and keep reading the book!!!!  

My Mission

As a long time sufferer of anxiety, depression and ADD, I have decided to reach out to others and share my thoughts and ideas about getting in shape.

My overall Mission is to help reduce the stigma of mental Illness one person at a time!   

Your Success is My Goal!

People who suffer from anxiety, depression, and ADD/ADHD need a new approach to getting in shape.  My new book helps to unlock ways in order to achieve this!    

Resources and Links!

This is my other site dedicated to helping those that suffer from a mental illness.  I have 2 more books here you can order!

coming soon


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Pattern Fitness

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